welcome to mena
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wellness through optimal nutrition
Menopause friendly food formulated with plant oestrogens and beneficial botanicals to bring women natural relief from unwanted symptoms of peri-menopause and menopause.
menopausal inspiration
Inspired by cultures around the world that look forward to menopause and the liberation it brings, Mena food has been created to emulate diets rich in phytoestrogens that balance hormone fluctuations naturally and reduce the unwanted symptoms experienced during this time of change.
the mena food range
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Our menopause friendly food range is packed full of plant oestrogens to balance hormonal fluctuations, enrich your daily diets and help you feel more like you...
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mena blog
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