welcome to mena
menopausal inspiration
Inspired by cultures around the world that look forward to menopause and the liberation it brings, Mena food has been created to emulate diets rich in phytoestrogens that balance hormone fluctuations naturally and reduce the unwanted symptoms experienced during this time of change.
the mena food range
Our menopause friendly food range is packed full of plant oestrogens to balance hormonal fluctuations, enrich your daily diets and help you feel more like you...
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The mena bar launched in March 2023
Our delicious menopause friendly recipe includes soya flour and soya flakes for a hormonal boost. |
mena bread
Our mena sourdough artisan bread is lovingly made and packed full of meno friendly goodness. Get yours now from Casella & Polegato Italian Bakers in Perth.
mena blog
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