MENA - Menopause friendly food - feel more you | nutritional food | mena bars

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wellness through optimal nutrition

Menopause friendly food formulated with plant oestrogens and beneficial botanicals to bring women natural relief from unwanted symptoms of peri-menopause and menopause.

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menopausal inspiration

Inspired by cultures around the world that look forward to menopause and the liberation it brings, Mena food has been created to emulate diets rich in phytoestrogens that balance hormone fluctuations naturally and reduce the unwanted symptoms experienced during this time of change.

the mena food range

Our menopause friendly food range is packed full of plant oestrogens to balance hormonal fluctuations, enrich your daily diets and help you feel more like you...
OUR ONLINE SHOP IS NOW OPEN!
MONTHLY SUBSCRIPTION SERVICE AVAILABLE

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The mena protein bar launched in March 2023
Our delicious menopause friendly recipe includes soya flour and soya flakes for a hormonal boost. Now also available on monthly subscription.

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mena stockists

mena muesli

Packed with the natural power of plant oestrogens, this unique muesli is designed to be a convenient and time saving way for you to add a helping of plant oestrogens into your day.

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mena bread

Our mena sourdough artisan bread is lovingly made and packed full of meno friendly goodness. Get yours now from Casella & Polegato Italian Bakers in Perth, Hansen's Kitchen in Crieff or pre-order for home delivery at the Mena online shop.

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