A Perthshire woman is on a mission to help women going through menopause with a special sourdough loaf of bread.

Charlotte Blacker claims her loaf is filled with ingredients to help counter the effects of menopause.

Charlotte is the founder and creator of Mena range of menopause-friendly food products.
The Glenalmond scientist claims her loaf is filled with ingredients to help counter the effects of menopause.

by Rob McLaren

Charlotte Blackler is on a mission to distribute Mena Bread, a loaf rich in plant oestrogens, to people experiencing menopause across the UK...

By Amy North